Jun 27, 2019
There is nothing more terrifying than when your child is hurt or sick. Sometimes, you may need to take them to the Emergency Department for evaluation and treatment. Today, I chat with ER physician Heather Hammerstedt about what you can expect when heading into the ER, cultivating a relationship with your Pediatrician's...
Jun 11, 2019
What is the difference between and probiotic and a prebiotic? How can a whole-food plant-based diet help our gut microbiome, and what is the gut microbiome anyway? Is a 'poop' transfer a real medical treatment? Today, I dive into all of these questions with Sarina Pasricha, an expert gastroenterologist and mama! We...
Jun 4, 2019
Is your child very opinionated? Are there certain battles that we should choose to fight and others we can give in to? Join me as I chat with Pediatrician, Nicole Baldwin, about her experience raising a strong-willed child and how she counsels parents in her clinic. She gives us tips for positive reinforcement, tells us...
May 21, 2019
Food. Sleep. Mindfulness. Exercise. How can we optimize these four tenents of Lifestyle Medicine to help our little ones (and ourselves) get the best possible start in life? Join me and Emergency and Lifestyle Medicine Physician Heather Hammerstedt as we discuss the importance of these four areas of our lives and how to...
May 14, 2019
Do you get nervous and break out in a sweat at the thought of traveling with little ones? Let us calm your fears. I chat with Dr. Brittney Culp about her best tips for traveling with children. What should you pack? What can you do on the plane to keep them entertained? What time of day should you travel? We also talk...